Pictured: roasted acorn squash with mushroom rice and pita.
Ingredients:
- 1 winter squash (butternut, pumpkin, acorn, or spaghetti)
- 2-4 T real unsalted butter or olive oil
- salt and pepper to taste (omit for baby)
Directions:
Stage 1: 6 months
Let cool; scrap flesh out of shell. Puree. Serve lukewarm. Freeze or refrigerate extras.
- Preheat oven to 400. Cut squash in half or pumpkin in fourths. Scrape out seeds with spoon. Seeds can be saved and roasted or discarded.
- Prick squash several times with a fork, pat with butter. Salt and pepper to taste. Place on a cookie sheet or 9x13 pan, cover.
- Roast 30-90 minutes, until soft (start ahead--if it's done early, turn off oven and let sit until dinner).
- Serve hot with mashed potatoes, lentil rice, roasted vegetables, lemon pepper chicken, etc.
Stage 1: 6 months
Let cool; scrap flesh out of shell. Puree. Serve lukewarm. Freeze or refrigerate extras.
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