Monday, January 18, 2016

Roasted Pumpkin Seeds


Original recipe from FOOD.

Roasting winter squash? Reserve the seeds and bake up this yummy healthy snack!

Ingredients:
  • 1 1/2 c pumpkin seeds
  • 2 t oil
  • salt to taste
  • other seasonings to taste, opt (chili powder, seasoned salt etc)
Directions:
  1. Preheat oven to 300.
  2. Remove seeds from strings/pulp and place in a small mixing bowl.
  3. Drizzle with oil and sprinkle with seasonings. Mix to coat.
  4. On a baking sheet, spread seeds and bake 45 min, stirring every 15 min.

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