Frozen Yogurt Bites

Original recipe from Nutrition Stripped.

These are a yummy finger food on a hot day. Kids and grown-ups love them!

Ingredients:

• 1 c oats
• 1 c applesauce
• 1 c yogurt
• 1/2 c raisins (or other dried fruit)
• 1/4 c almonds 
• 1 banana, opt

Directions:

1. Combine all ingredients in blender. Blend until smooth, adding more applesauce or yogurt if too thick. 
2. Line cookie sheet (or other platter that will fit in freezer) with parchment paper. Drop small spoonfuls onto sheet.
3. Freeze until set, then store in an airtight container. Nutrient-rich replacement to Popsicles. 

For Baby:

Stage 2: 6-9 months

1. Omit almonds until ready to introduce them. Serve just after blending it (unfrozen), or mix with baby cereal or other pureed fruits.