Monday, June 30, 2014

Lentil Soup

Pictured: lentil soup served over baked sweet potato with sour cream.

Original recipe from Food Network.

Ingredients:
  • 1 T olive oil
  • 1 onion, chopped
  • 1/2 c carrot, chopped
  • 1/2 c celery, chopped
  • 1 c (1 can) diced tomatoes
  • 1 1/2 c lentils
  • 1/2 c brown rice
  • 4-8 c water
  • 1 1/2 t salt, or more to taste
  • 1/2 t cardamom
  • 1/2 t cumin
  • 1/2 t ginger
Directions:
  1. In a large pot over medium heat, heat oil.  Add onion, carrot, and celery and saute 5 min.  Add remaining ingredients and bring to a boil.
  2. For thicker stew, use about 5 c water. For a more soupy texture, add water or broth to taste.
  3. Reduce heat to low, simmer to desired consistency, 35-40 min.  Serve with rolls or fresh bread or as a topping to baked potatoes.  

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