Pictured: two mini pumpkins and one medium pumpkin, decorated by our two-year-old.
Original recipe from family.
Ingredients:
- 1 med pumpkin or several mini pumpkins
- 3 c lentil rice cooked with bouillon
- 1 c yogurt
- 2 c chopped vegs (fresh or frozen), favorites include: celery, onions, green pepper, mushrooms
- 1-2 T soy sauce
Directions:
- Cut off the top of the pumpkin and thoroughly clean out pulp and seeds. Rinse inside and outside of pumpkin, pat dry.
- Preheat oven to 350°F. If desired, use a permanent marker to decorate pumpkin with face or other Halloween art.
- Saute vegetables in a large skillet. Add soy sauce, soup, and cooked rice and mix well.
- Spoon mixture into decorated pumpkin shell. Replace pumpkin top and place entire pumpkin on a baking sheet. Bake 1-2 hours or until inside meat of the pumpkin is tender.
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