Veggie Tots

Pictured: veggie tots made with cauliflower and served with fry sauce.

Original recipe from Kristin.

These are like tater tots, but can be made with many different vegetables.  We love them with a little fry sauce.

Ingredients:

• 2 c finely chopped or grated vegetables (zucchini, cabbage, and/or cauliflower work well)
• 1/2 c diced onion
• 2 eggs
• 1/2 c Parmesan or cheese of choice 
• 1/2 c bread crumbs or lightly blended oats
• 1/2 t Italian seasoning
• 1/4 t each salt and pepper

Directions:

1. Preheat oven to 400°F. Spray a muffin tin or 24-cup mini muffin tin with nonstick spray. Set aside.
2. If using zucchini, place grated zucchini in a dishtowel and squeeze out the excess water. Combine eggs, cheese, breadcrumbs, and salt and pepper. Mix in vegetables.  
3. Fill muffin cups and bake for 15-18 minutes or until the top is browned and set. Serve with ketchup, fry sauce, ranch, etc.